Julia Hollenbery Holistic Healing



Come Back Home to Your Body and Being

If you are feeling low, anxious, stressed, or just don’t know where you’re going in life, I understand that leaving that difficult place sometimes feels impossible. However, as someone who has worked as a holistic healer in Finchley for decades, I have seen, first hand, how everyone can heal, no matter what they’re struggling with. When we become intimately aware of our body and feelings, we wake up to our core selves – to pleasure, to sensuality, to guidance and power. We all have so much deep inside, and our work together will be about reconnecting with that which is already there, allowing you to unleash your full potential and live with greater peace, clarity, and joy.

To learn more about what my holistic healing in Finchley or online involves, please keep reading or simply give me a call to ask any questions. If I’m not the right person for you, I can always make a referral to someone in my network. An in-depth personal session lasts for an hour and costs £85.

Grinberg Bodywork

This wonderful technique is all about bringing you closer to your body – in particular teaching you how to change embedded behaviour and thought patterns through touch and bodywork exercises. Along with guided attention, breathing, movement and relaxation exercise, I will use bodywork and reflexology methods to resolve blockages that are restricting that energy flow.

Holistic Reflexology

An ancient holistic modality practiced for thousands of years, reflexology is a powerful treatment that works by manipulating specific reflex points on your feet that correspond to your wider nervous system. Working in this way allows energy to flow freely through your body again, like electricity going through a house, and enables your body to leave its typical ‘fight or flight’ state and return to a ‘rest and digest’ state.

Craniosacral Therapy

Craniosacral therapy is all about releasing physical and emotional blocks that have built up in your body over time and prevents you from being close to yourself. It is done through gentle manipulation of the bones in the skull, spine, and pelvis, restoring the flow of cerebrospinal fluid in the nervous system, which in turn creates a delightfully renewed sense of balance and calm.

Family Constellations

Together, we will take a broad look at your family history – the dynamics, conflicts, losses, and any dysfunctional patterns that you perpetuate and cause a disconnection from your essential self. It is a way of learning more about you, the real you, and how your past influences your present, with us walking through the impact of childhood patterns on your mental health.Interventions can help release blocks, distortions and entanglements, so you can live your best life.


Along with a range of bodywork, breathing, and movement exercises, dialogue is also such an important part of my work as a holistic healer in Finchley and online. Every client of mine needs to feel like this is a completely confidential, compassionate space, where they can speak as freely as they like without fear of being judged.


Done with both individuals and groups, I start our work together with a guided meditation, giving you the space to breathe, feel, and come back to your body. This is always done at your own pace, in a way that feels right for you. Focusing your mind on one thing in this way is one of the most important steps towards unlocking the inner happiness and joy in your body and soul.


Movement is everything. Without it, we freeze, and lose touch with ourselves – our body, our essence, our real feelings. That is why any exercise involving the body is such a crucial part of healing and pleasure. It is a beautiful thing. I am here to guide you towards appreciating yourself as the three dimensional, moving, dynamic form that you are, with an incredible physiology and a bottomless wealth of feeling sensations.


I am a specialist practitioner of Kashmiri Tantra, the most powerful form of tantra in the universe. The practice centres around the belief in Shiva, the all-powerful deity – a universal, shared consciousness that lies behind everything. Our work will be all about understanding that this higher consciousness lives within each individual and, through guided exercises, reconnecting your inner self with this universal energy and light.


Reiki is an extremely popular treatment for supporting people of all ages on their healing journey – a safe, totally non-invasive healing experience that restores balance to your mind, body, and soul. I place my palms a few inches from your body and channel universal healing energy (or ki) to areas of your body that need it most. I can detect where your energetic imbalances lie, and my goal is to facilitate the process of your own natural healing abilities kicking into gear and bringing relief to these areas.

I don’t just provide holistic healing in Finchley and online. Every year, I take groups on wonderful sunshine retreats, where they can spend a week relaxing, laughing, and healing in the glare of the Mediterranean sun. Curious to know a bit more? See my Events page.